Sage Sherlock
Health Coach
Welcome!
I'm Sage and I'm honored to share my knowledge in the realm of nutrition and herbalism and to help improve the health of those that are ready to enact change. I believe in a health that is accessible to all, and I believe that ALL should be able to practice health first and foremost; it should not be a distant desire that gets pushed to the back-burner.
Nothing brings me more joy than to share the wealth of knowledge I’ve gathered over the past 9 years. My journey began with food at Bauman College, taking their Holistic Culinary Course, where I learned to combine culinary technique with nutrition-based philosophy.
From there, I worked in catering and in restaurants, eventually finding myself called to listen to the plants. I self-studied for a few years on all topics pertaining to herbalism, healing myself from my life-time eczema and being a community herbalist to those around me in Los Angeles.
Desiring further education, in 2016 I attended California School of Herbal Studies, one of the oldest and most credible herb schools in the nation. The experience was life-changing, honing in on making plant medicine, formulation, and botany.
After graduating I began teaching classes and created an apothecary line, selling tinctures, oils, salves, teas, etc, as well as continuing to serve as a community. herbalist. It was very rewarding and educating.
After a few years I decided that I didn’t want to create products, I wanted to help people directly. Directly helping individuals find an arrangement of health practices catered to their needs, what herbs + foods respond best to their body, helping individuals sleep better and have better energy, helping them to find a way out of chronic illness, inflammation and disease. Everyone has unique needs. There is no one-size fits all, no cure-all. I attended Bauman College once again, this time taking their Nutrition Consultant course and graduating in the hectic year of 2020. The information I gained through the course gave me confidence to extend my help to the public.
I love getting to know each of my clients, creating customized plans that fit their lifestyle, and then watching as their daily eating habits change and improvements begin to unfold.
If you would like to work with me, please check my offerings page and send me an email so I can aid you on your path towards comfortable health.
